DivorcePlus | Divorce Coaching Archives - DivorcePlus

Why Do You Need a Divorce Coach? 8 Big Reasons

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Unlike therapists or counselors who may address broad personal and mental health issues, divorce coaches concentrate on issues and decisions specific to divorce. Here are the 8 reasons why you need one.

Understanding Gaslighting: Its Effect and the Ways to Break Free

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The trauma associated with gaslighting is substantial, affecting individuals on both psychological and physical levels. Victims often experience erosion of self-trust, heightened anxiety, isolation, and long-term emotional distress. Understanding the signs and impacts of gaslighting is crucial for anyone who finds themselves or someone they know in such a distressing situation.

Strategies for Navigating a High Conflict Divorce

Navigating a high conflict divorce is undeniably challenging. But, with the right resources, community, and self-care, you can find your way through the storm and into a brighter future. Remember, you’re not alone—reach out, seek help, and prioritize your well-being.